Confronting Neglect For Personal Empowerment

This is a 9-minute visualization for those who feel inhibited by feelings of neglect and are ready to move forward. By confronting feelings associated with neglect, a sense of safety is possible. From a place of safety and security deep within, we find freedom from the past and the empowerment to grow.

Reviews

It’s just what my brain and heart were looking for. Thank you 💛

Wonderfully supportive and grounding. Thank you dear Jen 💚 (although nice, imo there was no need for the piano music - your voice alone is lovely in so many of your meditations) xo

Thank you for that. How beautifully written. I love your energy and tone of voice. Thank you for putting in so much effort.

Yeah, wow. Really excellent. It’s often hard to imagine a safe place from childhood, but a space I hadn’t thought of in a Long time came up during meditation. There was a park across from my house where a giant full-looking bush grew that was actually bare inside enough to crawl completely in. I hung trinkets from the branches and left little treasures inside so my stepdad couldn’t take them. I’m really overjoyed to recall this special spot that Little Em created, and remember I always have the capacity to feel/make myself safe. Thank you, luv.

Powerful breathing and visualization techniques. Namaste 🙏