00:30

Sleep Talk Down To Fall Asleep Faster

by Jason Stephenson

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

180

Fall asleep fast with this sleep talk down! This guided sleep meditation will take you on a journey under the Northern Lights so you can drift quickly into a restorative sleep and wake up relaxed and refreshed.

Sleep Meditation Relaxation Body Scan Mindfulness Breathing Letting Go Guided Imagery Support Breath Counting Body Scan Relaxation Arctic Landscape Visualization Mindfulness Breathing Cosmic Connection Letting Go Of Worries Unconditional Support Northern Lights Visualizations Visualizations

Meet your Teacher

Jason Stephenson SA, Australia

4.6 (10)

Recent Reviews

C

Cori

July 16, 2024

Many thanks dear Jason for this meditation. I enjoyed the beautiful images and fell into a deep sleep during the meditation. Best regards from Belgium 🙏

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

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Meditation

Spirituality

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