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00:30
Sleep Talk Down To Fall Asleep Faster
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
191
Fall asleep fast with this sleep talk down! This guided sleep meditation will take you on a journey under the Northern Lights so you can drift quickly into a restorative sleep and wake up relaxed and refreshed.
SleepMeditationRelaxationBody ScanMindfulnessBreathingLetting GoGuided ImagerySupportBreath CountingBody Scan RelaxationArctic Landscape VisualizationMindfulness BreathingCosmic ConnectionLetting Go Of WorriesUnconditional SupportNorthern Lights VisualizationsVisualizations
Meet your Teacher
Jason Stephenson
SA, Australia
