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Brown Noise For Relaxation & Improved Focus

by Jason Stephenson

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
60.6k

Brown noise has sometimes been referred to as "red noise" and can be used as an aid for deep relaxation, noise blocking, and improving focus. It is a little stronger than white noise, although white noise and brown noise sound very similar to human hearing.

Brown NoiseRelaxationFocusRed NoiseWhite Noise

Meet your Teacher

Jason StephensonSA, Australia

4.8 (343)

Recent Reviews

Tracey

December 19, 2022

Thank you so much, I really found this calming and relaxing. I really appreciate it!

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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