11:57

White Healing Light - A Guided Visualisation

Name: White Healing Light - A Guided Visualisation
Uploaded: 2023-03-14T14:11:00.000Z
Duration: 11 min 57 s
Channel: Jake Gordon
Description: Welcome to this guided visulation exprience. This expereince is all about creating a inner healing light that you can use to cleanse your body of any stress, strain or negativity. This practice is great in times of feeling emotionally low and just looking to be recentered.

by Jake Gordon

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

145

Welcome to this guided visulation exprience. This expereince is all about creating a inner healing light that you can use to cleanse your body of any stress, strain or negativity. This practice is great in times of feeling emotionally low and just looking to be recentered.

Relaxation Stress Breathing Body Scan Body Awareness Emotional Release Negativity Sighing Guided Relaxation Breathing Awareness Light Visualizations Physical Stress Releases Recentering Visualizations

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

© 2026 Jake Gordon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.