15:01

Sleep - Rest - Heal

Name: Sleep - Rest - Heal
Uploaded: 2023-04-04T14:08:23.000Z
Duration: 15 min 1 s
Channel: Jake Gordon
Description: This is your ticket to a truly deep nights rest. Sleep is the essential elixar to live. When our sleep suffers our lives suffer. Join us for this breathwork meditation which is deisgned to help guide you towards a deep, restful nights sleep.

by Jake Gordon

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

985

This is your ticket to a truly deep nights rest. Sleep is the essential elixar to live. When our sleep suffers our lives suffer. Join us for this breathwork meditation which is deisgned to help guide you towards a deep, restful nights sleep.

Sleep Rest Healing Breathing Stress Body Scan Mindfulness 4 7 Breathing Counting Mind Quieting Cleansing Breaths

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

© 2026 Jake Gordon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.