A Wild Breath
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A Wild Breath

by Jake Gordon

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86

Release stuck and stagnant energy with this potent breathwork practice. This is a short micro practice that will help to release anger, grief, sadness and can help to increase and boost your energy. I recommend getting as wild as you can with this practice.

BreathworkEnergySquat PostureAnimal Face ExerciseDeep BreathingShakingBreath HoldingBody MovementsPosturesStanding PosturesMicroEmotion ReleaseEnergy Movement

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom