The Starry Night: Meditation For Sweet Dreams

Walk into an evening field and settle by a warm fire to enjoy the stars. Settle into a relaxed state, imagining your ancestors there to support you, your heart making wishes on shooting stars. Let your mind rest while your body makes its way toward sleep.

Reviews

You have one of the most beautiful voices I’ve ever heard on insight timer. I drifted off to sleep before your meditation ended. Thank you. I will listen again 🙏

Most of the time this works and I'm soo great full, if you had not recommend this I don't know how I would be able to fall asleep, thank you 🙏🙏🙏