
11:14
11:14
Body As Compass: Practice For Decision-Making
by Julie Peters
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.4k
When you are trying to make a difficult decision, there are often many and complex factors to take into account. Our minds are intelligent, but they can also easily get tripped up on things like what other people want from us and what we think we should want. Tap into what you truly desire with this meditation that honors the mind, the heart, and the pelvic floor as valid sources of information.
Decision MakingMindHeartPelvic FloorBody AwarenessSelf AcceptanceNon JudgmentMeditationBreathing AwarenessEmotional InsightsMind Heart Pelvic FloorsRisk AssessmentVisualizations
Meet your Teacher

Julie Peters
Edmonton, AB, Canada
