Sez Kristiansen

Fårevejle Kirkeby, Denmark

28.1k Followers

Sez Kristiansen guides us into the living experience of embodied nonduality, where self-realization is not an abstract idea but a felt return to our inseparable belonging in nature. Her work blends deep ecology with trauma-informed, somatic pathways to deepen presence, inviting us to soften, sense, and remember who we are as Wholeness itself. Through poetic insight and a reverence for the natural world, Sez offers a form of psychospiritual rewilding that dissolves the illusion of separation. She illuminates the futility of seeking outwardly for what is innately ours, instead leading us into the simple, quiet truth of who we are. Through Sez's experiential work, we are invited to discover the safety, belonging and peace that live inside us, no matter how challenging life can feel.

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Reviews

Stacey

Apr 8, 2026

This is the most powerful meditation I have ever heard. Thank you so much. 🙏💫

Kat Keenan

Apr 8, 2026

Thank you for sharing. The cyclical nature of everything resonates with me deeply, it always has, but I needed the reminder at the moment. Many blessings to you 🙏

Shannon Spink

Apr 7, 2026

Tusind tak Sez. That was one of the best courses I have done. I think we’re all looking for that moment you had in the garden when you felt your false/old self fall away.

Sally

Apr 7, 2026

I know I have listened to this meditation before but today it went straight to my heart, which has been hurting a bit lately. Meeting my younger and older selves and planting a seed of kindness gave me such peace and hope. I’m so grateful for your gentle wisdom and guidance in this journey to the wholeness I possess but do not always celebrate!

JOANI Mortenson

Apr 4, 2026

Absolutely revolutionary! I will carry this course in my heart always. I will now view my Intuition as my primary search engine! Thank you dear Sez for your gift to the world.

Kathryn

Mar 26, 2026

I can never get enough of your meditations. Thank you sooo much for your offerings. ❤️

Melissa Eldridge

Mar 26, 2026

So crucial to remember what is most important in life, as none of us are promised tomorrow. This is a short but powerful reminder. 💜

Dagmara

Mar 25, 2026

I find it very helpfull for my headache. Your voice is so supported. Thank you ❤️🩷🩵

Dagmara

Mar 23, 2026

Wonderfull meditaion. Thank you for this. It brings me Peace.

Melissa Eldridge

Mar 23, 2026

Excellent! I thoroughly enjoyed this course! 🙏🏽💜🙏🏽

About

Speaks English

Joined Insight Timer in September 2019

www.sezkristiansen.com

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