Sarah Blondin

787.6k Followers

Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. I love to teach people how to regulate your body and heart. To demonstrate to you how to remain joyful no matter what happens. My goal is to guide you through the sometimes turbulent waters of life to the heart that sustains you

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Reviews

Sally Grant

Sep 2, 2026

I fell asleep so quickly and soundly that I just woke up because my hand was rrapped under my head and was also falling asleep —painfully. Goodnight Sarah. Thank you!

Phoebe Bouton

Sep 1, 2026

Thank you! I had just surrendered my body and mind said enough is enough! 🩷

Emma Croman

Sep 1, 2026

This was one of the best nighttime meditations I’ve done. So kind and the nidra was beautiful. I felt so moved by how amazing the teacher was - so unique and magical. Bravo!

Bettina Odeh

Sep 1, 2026

I love you dear darling Sarah all of your radiance and loving voice

Nadine

Aug 31, 2026

You found the exact words that my heart was feeling, and I found this at the exact time I needed to hear this. Tears were flowing freely throughout. Thank you

Debra

Aug 31, 2026

Her words are poetry and her voice is beautiful and soothing

Delila Devine

Aug 31, 2026

So grateful and stunning✨ your words my 💜 thank you🫶🏻

Chris Ferguson

Aug 30, 2026

Namaste dear Sarah. Thank you profoundly for sharing these insights. 🙏🏻🙌💞 You wrote this some time ago… However, in light of the suffering in the U.S. under this cruel phalanx, and the entirety of humanity’s terrible trials…I wonder if all of this guidance still applies. I suspect it does. Still, namaste!

Cody Joyce

Aug 30, 2026

Beautiful talk and practice for presence. Just what I needed this morning. Thank you! 😌🤙🏽

Chad

Aug 30, 2026

The depth to this truly evoked something within me thank you for enduring your suffering so you can share your light 🙏

About

Speaks English and BR. Português

Joined Insight Timer in September 2016


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