Monti Narayan Datta

Richmond, VA, USA

203 Followers

Monti Datta is an Associate Professor of Political Science at the University of Richmond. He teaches classes in human rights, modern slavery, global governance, and international relations theory. Since 2017, Monti has used mindfulness in the classroom as a tool of inclusive pedagogy, helping his students use the breath as a tool of stress reduction, relaxation, and insight. He also teaches mindfulness in the Greater Richmond community to formerly incarcerated persons.

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Reviews

Todd

Sep 11, 2025

What a beautiful morning so grateful I listened to your guidance today. Thank you

Dawn

Oct 27, 2024

I am so grateful to have found this. I have been looking for meditations to help me navigate my powerlessness and grief and anger during this genocide of the Palestinians and this has been grounding and has given me a foundational peace I can move from as I take action

Mary Lou

Dec 22, 2023

Thank you for your kindness.

Mike E

Sep 29, 2023

Very gentle, special course for opening the heart. It's already made a difference healing some pain in my life. Thank you for this teaching.

Charles Alberto Resende

Sep 16, 2023

Thank you for this meditation! Your voice and rhithm are wonderful! 🙏🏻

Shruti ॐ

Sep 1, 2023

Loved this for its methodic flow. Really helped me tap into constrictions in my body and ease into loosening them. Many thanks 🙏🏽🌺✨

Darren Fenwick

Jun 29, 2023

so calming.

KatieG

May 26, 2023

Nothing is more important than cultivating a practice of loving kindness for ourselves and others. Thank you for the course content and the love shining through! 🙏🏼❤️

Aye

Feb 27, 2023

Such a wonderful way to start the day. Monti is one of my favorites on this platform.

Travis W

Feb 20, 2023

😁☮️🙏❤️

About

Speaks English

Joined Insight Timer in February 2021

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