05:52

Guided Breath Awareness For Emotional Healing

Name: Guided Breath Awareness For Emotional Healing
Uploaded: 2021-01-31T20:33:32.000Z
Duration: 5 min 52 s
Channel: Monti Narayan Datta
Description: This 5-minute guided breath awareness focuses on words of positive affirmation and encouragement to listen to your own intuition. The meditation invites you to settle into a comfortable posture, become more aware of the sensations around you, and then listen more to your inner voice. The meditation ends with the sound of a bell.

by Monti Narayan Datta

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

589

This 5-minute guided breath awareness focuses on words of positive affirmation and encouragement to listen to your own intuition. The meditation invites you to settle into a comfortable posture, become more aware of the sensations around you, and then listen more to your inner voice. The meditation ends with the sound of a bell.

Emotional Healing Encouragement Intuition Body Awareness Self Love Self Care Loving Kindness Spiritual Awareness Inner Strength Bell Meditations Breathing Awareness Guided Meditations Positive Affirmations

Meet your Teacher

Monti Narayan Datta

Richmond, VA, USA

Meet your Teacher

Monti Narayan Datta

Richmond, VA, USA

© 2026 Monti Narayan Datta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.