Bud is a meditation companion and a place to nurture being a bud, every person is still the transition of growth and it is in openly accepting and continuing that growth that restores peace. In noticing the peace of being unfinished, we can feel complete. There are 2 people at Bud. Will and Joel. Will creates the music and natural sounds behind these meditations and Joel guides you through them. Both have a strong bond and knowledge of meditation.

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Reviews

Lisa

Dec 2, 2025

Beautiful, peaceful meditation. I appreciated the quiet moments with the bird sounds in between the guidance. Thank you. I will return again.

Susanne Taylor

Apr 26, 2025

Beautiful and gentle. Perfect for journaling. Thank you. 🙏🌸

June Abbott

Jan 26, 2025

Bud, thank you for this wonderful track. I love the effects artfully woven into sounds of waves. Added to my Facourites I will be coming back to this regularly. Deepest gratitude for sharing your gifts 🙏💕

Franck

Jan 18, 2025

Toujours aussi apaisant et agréable , le chemin vers la félicité est tracé

Jaimey WB

Dec 23, 2023

That was a magnificent 15 minutes spent with your art. Thank you, Bud!

Brenda Stone

Dec 22, 2023

I enjoyed the birds in the background, they kept me grounded. Your voice was very relaxing and the words melted into my being. Thank you.

Sasha 4936

Nov 30, 2023

Spacious and restorative. I enjoyed the pace of this practice and its supportive guidance. Namaste ✨🌱✨

Susan

Oct 19, 2023

Your voice was so calming. Thank you for this meditation Enjoyed hearing the birds in the background 🙏

China Kat Sunflower

May 15, 2023

This worked for me: I came to the meditation with a strong negative feeling in my heart. Through this process, I got some clarity on what it was. It moved from my heart to my solar plexus. I breathed it out through my feet. That painful negative feeling in my body isn’t there right now. Grateful for the relief.

Courtnee Qualls

Mar 5, 2023

A refreshing approach in sitting with &holding attention on what's coming up rather than letting it pass, a cathartic practice 🙏💖 thank you

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Joined Insight Timer in July 2021


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