Brandon Alter

4.9k Followers

Hello there! My name is Brandon and I am an energy healer, yoga/meditation teacher and writer. I am passionate about sharing spiritual tools that REALLY WORK so that we can live our lives with more authenticity, resiliency and grace. It is my belief that every single person has a unique gift and a unique purpose and that our hearts hold the key to unlocking "WHY WE ARE HERE." The more we can trust our hearts, the more our lives will continue to blossom. While our minds are tremendously valuable tools, they are to act in the service of our hearts-- the heart, in my opinion, is our most cherished guide and our highest teacher. Thank you for taking the time to read this. Sending love to you wherever you are.

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Reviews

Avery @witchlantern

Apr 21, 2026

my most-used meditation by far. everything i need in under 12 minutes, fabulous!

Lauri Noyb

Apr 10, 2026

WOW!!!!!! Everything I needed. An extremely powerful exercise.

Philippa Williams

Mar 31, 2026

This was an incredibly powerful meditation about boundaries that I will remember for way longer than the 11 minutes it took to learn

Robin Marlane

Mar 17, 2026

Very powerful. I will come back everyday. Thank you 💜.

Seán Delaney

Mar 11, 2026

Getting back to the root, this might be all the guidance you ever need.

Fenny

Feb 15, 2026

I’ll bring my boundary with me for the rest of my day 🕉️

Shalindi

Feb 3, 2026

Thank you! Just realised how much I needed this meditation today. God bless you 🙏

Marti

Nov 3, 2025

Thank you! I find myself in the most toxic workplace I ever encountered. I need to see through the next 3-5 months just to have enough experience in the field to seek work elsewhere. It’s really hard to come back to myself at times. When you said to ask the body to free itself from other’s energies I started to shake and cry. I am so thankful for this moment 🧿

Karen Allenfort

Oct 31, 2025

Another amazing experience. Thanks so much, Brandon! 🙏💕

Miranda Steffens

Oct 29, 2025

A simple but powerful visualization. I’ll return - a good practice to do in the morning.

About

Speaks English

Joined Insight Timer in April 2017


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