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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Sarah is here to help you live your best life yet; your happiest, healthiest, & wealthiest. At 59, she has personally navigated a raft of personal and professional changes including divorce (after 20 years), relationship breakdowns, online dating, finding love, embracing entrepreneurship aged 43, a flood of personal development, and training, qualified as a Level 5 Performance Coach (with NLP), is an Amazon number one best-selling author, speaker, entrepreneur/business owner, and Harnessing Happiness podcast host, which has had in excess of 40K downloads in 129 countries globally. She also added surviving business insolvency, and narcissism to her skill set during 2023, a year that saw her resilience reach new highs. Sarah loves sharing her wisdom and wide-ranging experiences with her global audience as a speaker, writer, coach & mentor. She guarantees to raise your energy levels, help you shift your perspective, enabling you to experience life in a more positive way. She laughs a lot. Her take on life is infectious. She's genuinely passionate about helping you discover and embrace your true authentic self. She helps you understand that we all have the capacity to create a life of our own choosing. Think mindset, perspective, acceptance & energy. Sarah believes that ‘Life is an Illusion of Our Creation’ and that ‘Everything is Working Out Wonderfully’. FREE 'Transform Your Life in 5 Easy Steps’ guide available via the link below.
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