The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNicole Terrell is a certified life coach and trained hypnotist who guides transformational meditations to help you reconnect with your body, shift limiting beliefs, and embody your most authentic self. Drawing from her own healing journey, Nicole’s sessions gently invite you to release inner resistance, cultivate self-trust, and create lasting change from within. Her practices blend mindfulness, affirmations, and subconscious reprogramming, always rooted in safety, presence, and compassion.
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