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Light On The Indian Chakra System
4.9
Corso di 10 giorni

Light On The Indian Chakra System

Di Paul Carlos

Inizia il Giorno 1
Cosa imparerai
This new course offers an in-depth guide to understanding and working with the fundamental energy vortices known as Chakras. I address the all important system of energy center's popularly known as 'Chakras'. The material Introduces and discusses each individual Chakra as well as how it inter-relates with the other centers and also with the subtle energy system as a whole. These techniques aim to bring us back into balance, restore and heal, revitalize and take us on a journey back to wholeness and the innate joy that is our birthright as spiritual beings. The material uses breathing and visualization, sound in the form of solfeggio frequencies, color, affirmations and more.

Paul Carlos

City of Johannesburg Metropolitan Municipality, GP, South Africa

Paul is a certified 500h Y.A.I yoga instructor with over 29 years of teaching experience and 38 years of practice. Originally certifying in the B.K.S Iyengar Yoga school Paul went on later to develop his own style and register Sacred Spiral Yoga with Yoga Alliance India.

Lezione 1
Introduction To The Subtle Energy System
This module introduces our subtle energy system and the function and role of the Chakras. I broaden the context by giving a basic constitution of man and discuss how our Intent and emotions interact with the Energy centers. The material includes a beginning meditation method, breathing, sound in the form of solfeggio frequencies and affirmations specific to Chakra work.
Lezione 2
Koshas - The Five Bodies
This module introduces what are known as the sheaths or 'bodies' and how these relate to our Chakra's. The module looks into the details of how the sheaths are presented, there function and purpose and how they can work together more harmoniously.
Lezione 3
The First Chakra - Muladhara
This module introduces the first Chakra. I detail how this gateway vortex transforms the energy of spirit or non-material, subtle prana into the material world. The module includes supporting solfeggio frequency music, information on how to use color, and a tailored affirmation for this level.
Lezione 4
The Second Chakra - Svadhistana
This module introduces the second Chakra. Seat of our creativity, I go into some of the reasons why we may lack creative expression in our lives including non-arts related areas. The session offers color and solfeggio sound meditation, affirmation, how the Chakras inter-relate with each other and more.
Lezione 5
The Third Chakra - Manipura
This module introduces the third Chakra. The module explores the dual potential of this important energy center. We by default store and develop our consciousness in this energetic reservoir. By understanding how to engage the Heart to begin carefully discerning as to what kind of energies we take on, we can begin to take charge of our own evolution of consciousness.
Lezione 6
The Fourth Chakra - Anahata
This module introduces the fourth Chakra. The module explores what the true, authentic Heart really is in contrast to the conditioned feelings that we all fall prey to. Further, I look into the vital necessity to engage our Heart as a mediating agent with respect to all other Chakra's.
Lezione 7
The Fifth Chakra - Vishudha
This module looks into the all important fifth chakra located at the throat. When this gateway is not functioning optimally, we tend to experience difficulties expressing ourselves fully and materializing our dreams and aspirations. The material offers insight into the dynamics of this energy vortex and various methods of improving function.
Lezione 8
The Sixth Chakra - Ajna
The sixth Chakra is the center reating to insight, clarity, second-sight, so-called 'para normal' abillities etc. The module looks into these dynamics and offers ways to improve function. The material includes solfeggio frequencies, affirmation, color information and more.
Lezione 9
The Seventh Chakra - Sahasrara
This module looks into the fabled thousand petal lotus, gateway to the higher spiritual realms. I offer detail on the way this center works, what capabilities are able to be activated once the gateway is more functional and a number of ways to achieve this.
Lezione 10
Balance And Harmonize The Whole System
This final module offers a guided meditation taking us through all the chakras. The aim is to restore, balance and improve function. The material includes affirmations, color, solfeggio frequencies for each Chakra and more.

Paul Carlos's Collection

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