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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Paul Carlos
The course will introduce, offer in-depth explanation and guide you right from the beginning. Available to all, so no prior experience needed and no special abilities either. AUM chanting is a great way of 'tuning' into balance and harmony, our electro-magnetic field through the chakra system. Background and context is included. The material is offered in a non-sectarian form, so not in reference to religious influences. You will learn via the vowel sound method which is easy and familiar to us since most languages use these phonetics. The course gives clear examples and for you to listen to and practice along with.
Meet your Teacher
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5 Days
540 students
4.7 stars
7 min / day
Awakening
English
4.7 (17)
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