Highly Successful Affirmations - by Paul Carlos

COURSE

Highly Successful Affirmations

With Paul Carlos

This new course on how to create and successfully implement affirmations takes a deep dive into the underlying reasons our affirmation practice is sometimes ineffective. By looking into the fabric of our belief structures, views and actions and how these build up our daily consciousness in a process of reverse engineering, we can use this valuable information to turn our practice effective. The material offers powerful sample affirmations for you to begin working with and the necessary tools to create your own.


Meet your Teacher

Paul Carlos is the founding director of Sacred Spiral Yoga School and has been involved with spirituality, meditation, yoga and other energy/consciousness traditions for over three decades. Paul regularly leads retreats, offers teacher training and spiritual mentoring.

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6 Days

554 students

4.4 stars

10 min / day

Connection

English


Lesson 1

What Is An Affirmation - Benefits of a Successful Practice

In this first module of my short successful affirmations course, I looked into what an affirmation actually is. An effective affirmation is far more than simple words spoken. And so this first module lays the foundation for building up a truly powerful practice. Further, I go into some of the major benefits that become available to us once we understand the underlying principles and how to employ them.

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Lesson 2

Why Is Our Affirmation Practice Often Ineffective?

In this module, I go into the reasons why many of us struggle somewhat to book good results from our affirmations. Many folk hold an expectation that their affirmation will bring a miraculous change. While this is possible, most of us need to do some groundwork first before those seeming miracles will appear. I look into this and the steps that are required to begin seeing real positive changes.

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Lesson 3

How to Level Up and Supercharge your Practice

This third module of my effective affirmations course gets to the nitty gritty of how exactly to turn our practice highly productive. The material looks into how to place our words relative to our deep inner beliefs, views and physical actions. How to detect our true inner condition via the nuances and intonation of our own voice as well as how to positively change these deep inner workings of consciousness.

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Lesson 4

Related Methods That Work Well With Affirmations

This fourth module of my effective affirmations course takes a look into companion practices that support and further our affirmation regimen. I cover energy practices such as Qi Gong, Yoga Pranayama, Pranic breathing. Then further, traditional insight meditation, Opening the Heart to assist with deep inner spiritual transformation and finally, how to effectively integrate these and other supporting methods.

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Lesson 5

Going on From Here With Powerful Affirmations For Spiritual Growth

This module begins the tie up all material covered and offers some potent universal affirmations that form the basis of all other effective affirmations. Our only true route to power, wisdom and freedom, lies in bringing our consciousness into alignment with universal law and principles. The material covered here aims to do exactly that and aid in delivering us to ultimate liberation, known as moksha in the Sanskrit.

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Lesson 6

Moving Forwards Fully Integrating Affirmations Into Our Life

This final tie-up introduces powerful prelude and closure affirmations that give tremendous power and impetus to our purpose. The essential principle of a fundamental 'trinity' in consciousness is introduced and formed into a strong working model. The module includes examples of all the necessary affirmations and suggestions for developing your own.

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4.4 (11)

Recent Reviews

David

October 9, 2025

Astonishing scope and depth to your thinking and spiritual practise Paul Carlos. Lots to think and meditate on. Thanks. I hope to follow your meditation practise and expand into more positive resonations.

Judith

May 26, 2025

Excellent. Thank you so much 🙏🏻

Zuzu

November 20, 2024

I absolutely loved this course🙌It helped me understand how affirmations can be a life changing practice and how to really make them work. I will most definitely relisten to these recordings several times more to let it all sink in. The last part felt especially powerful and really resonated with me❤️thank you Paul🙏

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