Letting Go Of Unhealthy Control For A More Joyful Way Of Life

Di Maria Rinné

Cosa imparerai

Welcome to this 3 part course to start letting go of Unhealthy control. The one that is holding you back instead of working as an assistant in life. The one that stops your flow and is not helping in relationships. You will hear some of my experiences around the subject what led me to create this course and the benefits to let go. You will get to work with affirmations and igniting energy meditations, where the energy activates your inner flow to let go and trust your own beautiful heart's guidance. Each part has three steps so that you can go back and relate to your favorite tool. I'm looking forward to sharing this with you and I hope you will enjoy it!

Maria Rinné

Gothenburg, Västra Götaland County, Sweden

Maria is a starter and igniter. Through channeled guided energy meditations she transmits and activates your life force for you to move through life hand in hand with your pure purpose. To do this she connects to different energies in people, places or the universal flow and celestial movements. Maria works with groups as well as one on one. She...

Lezione 1

Step 1 - Introduction To Let Go Of Unhealthy Control

Welcome to your first introduction to this mini-course. I will talk a bit about the course as well as the subject we are working with. Music by Chris Collins - 30 Minute Meditative State

Lezione 2

1A - Affirmation

In this step, we use an affirmation together with a mudra to relax and start the process of letting go of unhealthy control for a more joyful way of life. Music by Music of Wisdom - Silence Of The Morning

Lezione 3

1B - Activating Energy Meditation

Her you get to work with this subject on an energetic level, through a guided meditation. Please make sure you are not doing anything that demands your focus, like driving, when listening to this, since it may make you fall a sleep. Music by Chris Collins - 30 Minute Meditative State

Lezione 4

Step 2 - Letting Go Of Unhealthy Control

Welcome to the second part of this mini series. Here I will share my story around the subject, and how releasing unhealthy control can make a big shift in your life. Music by Music of Wisdom - The Inner Calling

Lezione 5

2A - Affirmation

In this step, we work with some affirmations to relax and open your solar plexus chakra, the energy center where we hold onto control. We do this together with a Mudra to steer the energy in your body as well as relaxation. Music by Music of Wisdom - Deep into Nature

Lezione 6

2B - Activating Energy Meditation

In this activating energy meditation, we align with the elements and sounds of nature to release and transform unhealthy control. We do it through a guided relaxing meditation. Please make sure you are not doing anything that needs your full focus, since you might fall a sleep.

Lezione 7

Step 3 - Letting Go Of Control

As we come to the final step in this mini-series, we go deeper into how letting go of unhealthy control can open you to a more joyful way of life. Music by Music of Wisdom Our Peaceful Ocean

Lezione 8

3A - Affirmation And Mudra

In this step, we work with affirmations and a mudra to ground your work and energy and feel comfortable moving forward. Please come back and redo this step as often as you like. Music by Moby LA7

Lezione 9

3B - Activating Energy Meditation - Ground Your Work

Welcome to the last step and well done for making it all the way! In this relaxing energy meditation, we connect with a beautiful energy to ground your work with an energetic anchor deep into earth. Please come back and reconnect to the energy as often as you like. Don't do anything that requires your full focus when listening to this since the energy might put you to sleep. Thank you so much for taking the time to do this course and I hope it has been a help and inspiration to continue to release unhealthy control for a more joyful way of life. Music by Music of Wisdom - Silence Of The Morning

Recensioni recenti

4.56

Stacy

January 8, 2024

This is a complex topic. As such, it’s not really possible to have an expectation for how to work through the challenge of unhealthy control. I felt Maria was good at describing her own challenges in a way that made me say, “Me too, yes…” The mudras, affirmations, and meditations were where I was able to actually FEEL a shift (vs. thinking about...

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