New Year's Intentions

Di Elizabeth

Cosa imparerai

I delight in keeping my courses simple and soulful...so during our time, we will be exploring two wonderful techniques that I have used for many years to help release the past year and welcome in a bright new year. We will be using a combination of meditation and journaling prompts to help you connect to the elements of the past that need to be let go and those in the future you wish to welcome. So if you're ready...join me for this simple, soulful, and fun ...2 day journey of discovery...I look forward to seeing you in the class.

Elizabeth

Raleigh, NC, USA

Elizabeth holds a Master's Degree in Psychology and is a long-time meditator herself. Delving deeply into her own spiritual journey through meditation, along the way she has gathered and created many simple, yet highly effective tools and delights in sharing them with you.

Lezione 1

Letting Go Of The Past Year

In order to welcome in the new year with all of its bright promise, it’s important to first clear the old, to make room for the new that wants to come through you in the coming year. Guided meditation and journaling prompts will be given during this course.

Lezione 2

Welcoming In A Bright New Year

Today, using a lovely visualization technique, combined with your intuition...you will discover what good things the Universe has in store for you in the coming year.

Recensioni recenti

4.88

Pat

January 3, 2026

This is a brilliant practice! I loved the reflection and the process to bring my intention into reality. Day 1 brought some surprises and Day 2 wrapped it together nicely.

Melissa

January 11, 2024

Wonderful. Very strengthening. Interesting my two words were practically opposite. A tough path to follow for 2024, but I feel positive and comfortable I can do it by breaking it down into seps an being successful. Thank you for the belief you gave me that I can do it breath by breath.

Elizabeth's Collection

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