Lezione 1
Introduction
We like to believe we make conscious choices, but how much of our life is truly in our control? In this session, you'll begin to question the source of your thoughts and decisions, and explore the vast unconscious forces shaping them. This introduction lays the foundation for a deeper journey into intuition, not as a vague feeling, but as something that emerges when you go beyond the surface of thought and emotion.
Lezione 2
Pineal-Heart Activation (Meditation)
This meditation guides you to activate and connect two powerful centres in the body: the heart and the pineal gland, creating a channel through which deeper intuitive signals can emerge. Begin by holding a question in mind, and enter a state where thought quiets, and something more subtle begins to speak. This practice lays the energetic foundation for intuitive clarity, with space for inner answers to arise and be explored through journaling.
Lezione 3
The 4 Levels Of the Mind
Where does true intuition come from? In this session, you’ll discover a layered map of consciousness, ranging from the surface mind driven by thoughts and emotions to the deeper realms of archetypes, wisdom figures, and pure awareness. You’ll begin to understand how different levels of mind shape your inner guidance, and why accessing the deeper layers is key to intuitive clarity.
Lezione 4
Shadow Archetypes
What if the your Shadow hold the key to your deepest intuition? In this session, you’ll explore five powerful shadow archetypes and learn how reclaiming these disowned aspects of yourself can sharpen your inner guidance. Before entering Active Imagination, this session prepares you to meet the forgotten figures living in your unconscious.
Lezione 5
What Is Active Imagination?
What happens when an image appears in your mind and speaks? In this session, you’ll learn about the practice at the heart of this course: Active Imagination. Through clear distinctions between fantasy, dreaming, vision, and visualization, you’ll begin to see how Active Imagination offers something entirely different: a conscious dialogue with the unconscious. This session explores how inner figures reveal the various archetypes of the collective unconscious and how connecting with them opens the path to deeper wisdom and wholeness.
Lezione 6
Basic Active Imagination (Meditation)
This meditation introduces you to the core experience of Active Imagination: seeing with your eyes closed. You’ll be guided into stillness and asked to observe whatever images, sensations, or sounds arise from within. Whether you witness faces, flickers of light, or simply darkness, each detail becomes part of a deeper dialogue. No effort is needed, only presence and curiosity. This is where inner vision begins.
Lezione 7
Preparation For Active Imagination
Active Imagination is not a passive experience; it’s an inner journey that requires preparation. In this session, you’ll learn how to create the right conditions for going inward: setting aside time, choosing the right moment, working with a dedicated journal, and understanding the importance of mindful awareness. This foundation sets the stage for the five-step process that we will follow in this course.
Lezione 8
Active Imagination Session Example
In this lesson, Saqib shares his personal example of an Active Imagination session. This will help you to have an idea how to practice the 5 steps in this course. Saqib allows himself to be vulnerable so that it inspires you to be vulnerable with yourself.
Lezione 9
Step 1 - Invitation
The journey into Active Imagination begins with an invitation. In this session, you’ll explore how to consciously open space for the inner figures of your unconscious to emerge. From sacred locations and dream figures to archetypes and personified emotions, you’ll learn practical methods to initiate contact without forcing it. This step lays the groundwork for meaningful encounters that arise not from control, but from inner readiness.
Lezione 10
Invitation (Meditation)
This guided meditation leads you into the first active step of the imagination process: inviting an inner figure to reveal itself. In a sacred inner setting of your choice, you’ll call forth a personality from your unconscious and begin to observe its presence. No interpretation is needed yet. This practice is about learning how to see inwardly and receive what arises with openness and awareness.
Lezione 11
Step 2 - Engagement
Once an inner figure appears, the real work begins: engagement. In this session, you’ll learn how to approach your inner characters with respect, curiosity, and openness, just as you would with someone you’re meeting for the first time. Whether through dialogue, silence, movement, or even tension, you’ll discover that these figures carry messages your conscious mind may not have allowed you to hear until now.
Lezione 12
Engagement (Meditation)
In this practice, you’ll return to your inner sacred space to meet and engage with a figure from your unconscious. Whether through conversation, silence, movement, or simply presence, allow the interaction to unfold on its own terms. The key is receptivity: not forcing, but being available to what wants to speak. Let the dialogue begin, and allow what you discover to guide your reflection.
Lezione 13
Step 3 - Balanced Decision-Making
When inner personalities speak, their voices can be intense, sometimes urging us toward drastic change. This session explores how to navigate their guidance without losing your center. You'll learn to listen deeply to both the unconscious and the ego while tuning into a third source: your inner knowing. Through this balanced approach, you’ll discover how to make decisions that are not reactive but truly aligned.
Lezione 14
Step 4 - Inner Action
The unconscious doesn’t just speak, it moves. In this session, you'll discover how taking action within the realm of imagination can bring about real emotional, psychological, and even physical shifts. Inner actions taken in Active Imagination can ripple outward into meaningful change in waking life.
Lezione 15
Inner Action (Meditation)
This meditation invites you into a nonverbal interaction with an inner figure, beyond words, beyond dialogue. Whether it’s walking side by side, receiving healing, or engaging in a shared gesture, this session allows you to embody change within. These symbolic actions often speak louder than language, awakening a sense of wholeness that can ripple into your outer world.
Lezione 16
Step 5 - Ritual
Inner transformation isn’t complete until it’s anchored in the outer world. In this session, you’ll learn how small outer actions can serve as a bridge between the unconscious and conscious mind. Whether it's lighting a candle, creating something with your hands, or taking a single step toward a long-held desire, these acts carry the power to ground insight into lived experience. Integration begins with outer expression.
Lezione 17
Superconsciousness
Beyond healing lies a higher terrain of guidance. In this session, you’ll begin to explore the superconscious mind, a state where you transcend emotion-driven inner parts and connect with entities that embody wisdom itself. Whether appearing as a teacher, guide, or unseen presence, these figures can become trusted sources of inner truth. This is where Active Imagination shifts from insight to illumination.
Lezione 18
Superconsciousness (Meditation)
In this meditation, you’ll enter a state of heightened awareness to meet an inner figure that embodies your highest wisdom. This presence is not emotional or reactive; it simply knows. With reverence and openness, you’ll invite this being to emerge and engage in a dialogue. Let the guidance arise not from effort, but from presence.
Lezione 19
Synchronicity
In this session, we explore the mysterious phenomenon of synchronicity: the acausal, meaningful connection between inner and outer events. Through stories from psychology, quantum theory, and lived experience, we uncover how synchronicities dissolve the boundary between psyche and matter, inviting us into a deeper intuitive relationship with reality.
Lezione 20
Supra-consciousness
In this session, we drop beneath all mental noise into the pure presence of being. The supraconscious mind is not something to grasp, but a state to be in. A space where the mind dissolves, and in the stillness, being arises. Together, we explore the paradox of knowing everything through nothingness.
Lezione 21
The Psychoid Realm (Meditation)
This final Active Imagination practice takes you beyond inner dialogue, into the source itself. Instead of summoning an entity, you journey directly into the psychoid realm, where archetypes dwell in their natural state. Here, imagination becomes a portal into the deeper layers of the soul.
Lezione 22
Integration Through Individuation
This final session is not an ending, but a return to wholeness. The path of Active Imagination leads us inward, not just to encounter the parts we’ve forgotten, but to bring them into balance, into life. Individuation is not perfection; it is union. In this closing reflection, you’ll gather the threads of your journey, recognize who within you is ready to be expressed, and take a step forward towards becoming whole.
