Conscious Transitioning | Healing Fear & Anxiety Around Life's Big Changes - by Saqib Rizvi

COURSE

Conscious Transitioning | Healing Fear & Anxiety Around Life's Big Changes

With Saqib Rizvi

Conscious Transitioning is for you if you are in the middle of a big shift in life or if you are anticipating a transition. In the 5 Days of this course, Saqib will guide you through 5 Stages Of Conscious Transitioning: Anticipation, Preparation, The Bridge, The Unknown, and The Promised Land. During the journey, you will learn the following: 1. Preparing yourself for the Transition using your "Inner Calendar." 2. Crossing "The Bridge" calmly, which is the most challenging part of the journey. 3. Navigating the Unknown using your "Inner Compass." 4. Entering "The Promised Land" humbly and culminating the journey with Conscious Integration. 5. Meditation practices to keep yourself centred and conscious throughout the process. By the end of the course, you will have with you all the wisdom, tools, and practices required to transition smoothly.


Meet your Teacher

Saqib melds mysticism with science, drawing insights from Teachers like Buddha, Lao Tzu, Osho, Carl Jung, Neale Donald Walsch, Nassim Haramein, Graham Hancock, and Rupert Sheldrake. Trained in meditation at Dharamsala's Tushita Center, he later worked at Delhi's Zorba The Buddha. Since then, he has hosted many programs across India and Canada. A Meditation Mentor for many seekers, Saqib remains a student of Mysticism, blending logic, emotional intelligence, and ethereal wisdom to elevate consciousness.

read more

5 Days

2.6k students

5.0 stars

21 min / day

Anxiety

English


Lesson 1

Stage 1: Anticipation

This is the first phase of the journey when we know that a significant shift is coming. Most people experience pre-transition anxiety, anticipating worst-case scenarios. But a single tool can heal this anxiety and make you feel confident: "The Inner Compass."

read more

Lesson 2

Stage 2: Preparation

This is the time to prepare yourself for the big shift! Preparation can be really stressful, but it doesn't have to be. Saqib will introduce you to the tool of the "Inner Calendar," which will help you to prepare in a state of Flow!

read more

Lesson 3

Stage 3: The Bridge

This is one of the most scary parts of the journey. But the key is in transforming your fears. In this session, Saqib uses the analogy of the Archetypal journey of Moses and the Hebrews, trying to escape the Egyptian army. He will also guide you through a meditation to work with your fears.

read more

Lesson 4

Stage 4: The Unknown

The Unknown is the phase of this journey just after you cross the bridge. For Moses and the Hebrews, the Unknown was the desert. This is a stage when confusion is at its peak. But Saqib will teach you a "4Ps" model through which you can clear your confusion and embrace the Unknown.

read more

Lesson 5

Stage 5: The Promised Land

It's time to celebrate! After a long journey, you have finally reached your destination. However, this is the time when most people falter. Saqib will tell you the mistakes to avoid once your transition is about to culminate. He will then guide you through a practice of integration.

read more


Ask your teacher

This course includes 144 community questions and 49 audio replies from Saqib Rizvi. The community classroom and teacher audio replies are only available via the app.

144

5.0 (226)

Recent Reviews

Nancy

November 11, 2025

Gentle wisdom that is clear and kind.

Robyne

August 21, 2025

A great roadmap for navigating any significant transition in my life. Thank you for an excellent guide to give me courage to continue my journey

Vera

Vera

July 26, 2025

💫Thank You!💫

Camellia

Camellia

July 14, 2025

Another wonderful course that I look forward to repeating! Thank you, Saqib 🙏🥰

Sheila

Sheila

June 15, 2025

One of the most helpful, enlightening and loving courses I’ve taken on IT. the pacing of the verbiage and the tender voice inflection was calming. I’d give it 10 stars if I could!

K

K

May 4, 2025

A meaningful progression. A course I will revisit again and again.

Rose

April 25, 2025

Beautiful, supportive encouragement. Thank you, thank you.

Karla

Karla

April 21, 2025

Very helpful journey through the stages of change. I will revisit this course as life unfolds additional transitions.

Peg

Peg

March 28, 2025

Beautiful course that helps us think about life changes and gives a road map to the journey. The meditations after sharing stories were wonderful. Very worthy reflections. Thank you Saqib.

Arazo

Arazo

March 20, 2025

Valuable, insightful, compassionate, full of love and light.

Raluca

February 28, 2025

Dear Saqib, Thank you for the meaningful guidance, valuable knowledge and loving support experienced during this transformative course. I feel inspired and moved by your self-discovery journey and deeply touched by the ending gratitude prayer 🙏🤍✨

Ivana

Ivana

February 21, 2025

Highly relevant for me right now and I can see it's a course I'll be getting back to at different times in my life. Thank you 🙏🏼

Irene

Irene

January 15, 2025

This course is helping me do the inner work so that I can downsize as preparing to move to another part of the US, which is the outer work. But I feel this course would help with many kinds of transitions. I’m very grateful to Saqib. It’s like he is holding my hand. Very personal, very honest and very real and relatable. You will most likely want to listen more than once. I sure have! May you be comforted and calmed and feel the gentle and serious guidance Saqib provides. The rest is up to you.

Jennifer

Jennifer

December 19, 2024

Life changing

Violette

November 28, 2024

Thank you, Saqib, for sharing your very special healing gift with the world. This course has helped me immensely. The final meditation was such a profound experience! I will continue to seek this course again on my journey. Sending you much love. Namaste.

Yvonne

Yvonne

November 23, 2024

I just listened to part three but I did it overtime. I must go back and do it again thank you. I have to find my promised land get it. My heart desires a little clear.

Nik

Nik

November 1, 2024

Day 5 The culmination of this course,is perfect. I an in gratitude to the apporoachability delivered to me through this course. The Promised Land is being constructed around me. I am the interior designer and the architect. It exists in my mind , now I can manifest it externally. I get now why Tylet calls himself, the creator. Clarity is priceless. ~Bless

Faye

Faye

September 18, 2024

A gentle, beautiful, insightful, supportive course, thank you so much 🧡

LorieAnn

LorieAnn

September 13, 2024

This course has been so helpful! I’m glad I found it and wish I’d had it sooner! I will be returning to it again! I have peace I did not have prior to the meditations in this course! 🙏❤️✨🦋✨

Naomi

Naomi

September 3, 2024

Thank you Saqib for this course which I have done twice. The first time was to help prepare me for the loss of my dog and then I finished it after my dog passed away. The second time was for a huge recent change with my health. A synchronicity happened with the words tight rope walking!🙏 I highly recommend this course and it is very helpful to do before any transitions happen in one’s life because unexpected changes can happen at any time. Your beautiful gratitude prayer brought tears to my eyes. After I ended up in the hospital it was the practice of gratitude that gave me strength. Namaste🙏✨✨✨❤️

Trusted by 35 million people. It's free.

Insight Timer

Get the app