Introduction To Ho'oponopono Healing Meditations

4.9

Corso di 7 giorni

Introduction To Ho'oponopono Healing Meditations

Di Catherine Grace O'Connell

Cosa imparerai

I was blessed to train under Dr. Ihaleakala Hew Len in incorporating a 4 part healing mantra to take responsibility for everything you experience in your life and in your world. By learning the Ho'oponopono meditative process, you will experience the ability to heal, forgive, love, let go, and change the way you interact with the world. Ho’oponopono roughly translates to “cause things to move back in balance” or to “make things right.” The mantra you will learn is a powerful way to cleanse our bodies and minds of guilt, shame, and bad feelings. The healing you will experience is between you and the Divine.

Catherine Grace O'Connell

King County, WA, USA

Catherine Grace O'Connell is trained in multiple modalities of energy work with a Masters in Spiritual Psychology. She is a certified Meditation Teacher through working with the enigmatic Davidji. Catherine was blessed to train directly with Dr. Hew Len in Ho'opononpono and incorporates the mantras she will teach you in her daily life.

Lezione 1

Learn The Ho'oponopono Mantra And The Peace Of "I"

Ho'oponopono is a mantra based meditation practice and we will slowly immerse ourselves in it's repetition and power through our 7 day journey. This mantra practice will be for one minute and we will extend that time each day.

Lezione 2

Venture Deeper Into Ho'oponopono And Clearing Your Subconcious

Ho'oponopono is an iterative mantra process that will lengthen and strengthen each day. Today's meditation will be increase to 2 minutes and end with the Peace of "I"

Lezione 3

Integrating Ha Breathing With The Ho'oponopono Mantra

On Day 3, we extend our mantra meditation to 3 minutes as we become more at one with the healing power and release as taught by Dr. Hew Len. Our journey back to zero is underway.

Lezione 4

How To Manifest Using Ho'oponopono

As we extend our mantra to 4 minutes, we begin to understand the connection between letting go and our ability to manifest. We become a powerful magnet in allowing the Divine to flow through us.

Lezione 5

How To Reach A State of Zero With No Past To Focus On The Present

Day 5 is, you guessed it ... 5 minutes of mantra! We are becoming one with our mantra and the flow should be getting easier and more natural. The brilliance and the power of Ho'oponopono lies in the simplicity of the prayer.

Lezione 6

Learn The Meaning Of The Ho'oponopono Four Part Mantra

We now connect the meaning to our mantra: repentance, unification, forgiveness, and transmutation. Today's 6 minute mantra unites these principles into our being.

Lezione 7

Deepening Your Practice To Let Go, Feel More Free, And Be More Connected To The Divine

We've done it! Learning the practice of Ho'oponopono has enabled us to cleanse our bodies and minds of memories and emotions that no longer serve us. The combination of our 7 minute mantra, Ha breathing, and the Peace of "I" is now ingrained in our life. Now it's up to you to make it your go-to habit!

Recensioni recenti

4.85

207

Crystal

August 8, 2025

What a beautiful gift and course. I will revisit this again

Sonia

August 7, 2025

I had never heard of Ho'oponopono before but am so thankful to have discovered this beautiful and yet simple practice. Completing this 7 day course has left me feeling less weighed down with the burden of past and present mistakes and the transgressions of others. I have begun to feel a real sense of self forgiveness... Namaste.

Andre

May 6, 2025

Catherine provided deep insight into this important & essential practice

Kat

April 4, 2025

This soothed my soul. Thank you so much for sharing your gift with us. Sending you blessings from Philadelphia 🤍

Teresa

March 28, 2025

Really enjoyed learning this. Simple, yet miraculous. Thank-you.

Sarah

March 16, 2025

Thank you for sharing this ancient wisdom through your course. I thoroughly enjoyed it and will practice it daily! It is simple and powerful for bringing one back to center.

Patricia

February 24, 2025

Wonderful course! Thank you! I now repeat this when I can't fall back to sleep. It calms my mind & gives me peace 🙏🏻

LAWRENCE

January 26, 2025

A beautiful simple and mindful practice of forgiveness that goes beyond anything i thought possible… Forgiving myself and others is the key to happiness…this 7 day program gives me the opportunity to PRACTICE Ho”ponopono for 10 minutes or so instead of just knowing what it is..the daily practice drives it deeper into our essence (soul): thank you: !!

Brian

January 17, 2025

Amazing and life giving! Thanks so much!

Gareth

January 7, 2025

Great short course, nice soothing voice and clear instructions to guide - thank you 🙏🏻✨

Tiphani

November 26, 2024

This class was an exceptional tool that helped me overcome a lot of inner shame and guilt. I had been directed towards this prayer previously and didn’t find myself searching it out. Then I came across this coarse. It was lovely and incredibly helpful. I’m so glad it was placed in my path. Thank you so much.

Olivia

November 11, 2024

Few words can encapsulate the power of the potency of Hoʻoponopono. This course was beautifully guided. A true gift- Thank you!

Candace

October 11, 2024

This course was very helpful and I am grateful for Catherine and Insight Timer. This app and the creators on here are amazingly helpful!

Lori

October 3, 2024

What a beautiful course. Thank you 🙏🏼🪷🙏🏼

Marty

September 2, 2024

Thank you 🙏🏼

Gabriela

August 26, 2024

Thank you, I really enjoyed these 7 days. I knew a little about Hoʻoponopono and through this practice I learned that there is so much freedom, peace and absolute JOY to life. Not that I didn't know that already, but somehow this practice gave me a deep connection to this Joy. Thank you 🏵

Brenda

July 28, 2024

Thank you for your guidance on this peaceful inward journey. Blessings ❤️ 🙏

Stephon

April 27, 2024

Healing the world from the inside:)

January 13, 2024

Thank you 🙏

Catherine Grace O'Connell's Collection

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