Catherine Grace O'Connell

Catherine Grace has been studying the inner world for over 30 years. She has dedicated her life to teaching people to live from the inside out, knowing that our true power lies within. She is a certified meditation teacher with Davidji, a Reiki Master Teacher, and is trained in EFT, Hooponopono, the Release Technique, and Pranayama Breathwork. Catherine holds her Masters in Spiritual Psychology. She lives to be a catalyst to awaken people to transform their lives as she has transformed hers following a life threatening illness and a Near Death Experience.

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Reviews

Catherine Grace OConnell

Nov 14, 2025

I absolutely loved this meditation. It was so unique and relaxing.

Crystal Neil

Aug 8, 2025

What a beautiful gift and course. I will revisit this again

Sonia

Aug 7, 2025

I had never heard of Ho'oponopono before but am so thankful to have discovered this beautiful and yet simple practice. Completing this 7 day course has left me feeling less weighed down with the burden of past and present mistakes and the transgressions of others. I have begun to feel a real sense of self forgiveness... Namaste.

Andre N. Mamprin

May 6, 2025

Catherine provided deep insight into this important & essential practice

Kat Montgomery

Apr 4, 2025

This soothed my soul. Thank you so much for sharing your gift with us. Sending you blessings from Philadelphia 🤍

Teresa Willis

Mar 28, 2025

Really enjoyed learning this. Simple, yet miraculous. Thank-you.

Sarah OT

Mar 16, 2025

Thank you for sharing this ancient wisdom through your course. I thoroughly enjoyed it and will practice it daily! It is simple and powerful for bringing one back to center.

Patricia Meyers

Feb 24, 2025

Wonderful course! Thank you! I now repeat this when I can't fall back to sleep. It calms my mind & gives me peace 🙏🏻

LAWRENCE GORSKI

Jan 26, 2025

A beautiful simple and mindful practice of forgiveness that goes beyond anything i thought possible… Forgiving myself and others is the key to happiness…this 7 day program gives me the opportunity to PRACTICE Ho”ponopono for 10 minutes or so instead of just knowing what it is..the daily practice drives it deeper into our essence (soul): thank you: !!

Brian Vaughan

Jan 17, 2025

Amazing and life giving! Thanks so much!

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Joined Insight Timer in March 2023


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