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Inner Fire
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
252
You are a beautiful ball of blazing light. Notice how it feels to be connected to your inner blazing, sparkling self. Visualise your inner fire as a ball of bright light surrounding you like a protective bubble.
Inner FireLightBody AwarenessSensory AwarenessSpine AlignmentGratitudeGroundingBreathing AwarenessColor VisualizationsLight VisualizationsSun VisualizationsVisualizationsSmile Meditation
Meet your Teacher

Alison Crofton
New South Wales, Australia
