Night Sky Sleep Meditation

It is time to sleep peacefully until the big beautiful star, the sun, wakes you in the morning with its brilliant and warm smile. Goodnight and have sweet dreams under the blanket of the night sky. This meditation is for kids of all ages and for kids at heart.

Transcript

Now is the time to get comfortable in your bed.

Feeling warm and safe and cosy.

When you are comfortable,

Gently close your eyes ready for a beautiful night's sleep.

In your mind,

See the night sky.

See the moon and the shiny stars above you.

Imagine the stars are smiling at you as they glisten in the night sky.

Listen carefully and see if they have a special message for you tonight.

The stars are letting you know they will watch over you while you sleep.

If you have anything to ask the stars you can do this in your mind now.

Now is the time to drift off to sleep.

Sleep with billions of stars watching over you.

It is time to sleep peacefully until the big beautiful star,

The sun wakes you in the morning with its brilliant and warm smile.

Good night and have sweet dreams under the blanket of the night sky.

Reviews

Love it🙏Thanks you very mych, it was great!!💕