03:13

Peaceful Sleep Series - Night Two - Stillness

Name: Peaceful Sleep Series - Night Two - Stillness
Uploaded: 2025-06-02T13:45:58.684Z
Duration: 3 min 13 s
Channel: Helen Hansen
Description: Tonight, we connect with stillness, for in stillness there is healing. Let the journey begin .... and if you find that connecting to stillness is challenging for you, you may want to repeat this a few times.

by Helen Hansen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

428

Tonight, we connect with stillness, for in stillness there is healing. Let the journey begin .... and if you find that connecting to stillness is challenging for you, you may want to repeat this a few times.

Sleep Stillness Healing Thought Detachment Self Reassurance Body Relaxation Healing Space

Meet your Teacher

Helen Hansen

City of Cape Town, Cape Town, South Africa

Meet your Teacher

Helen Hansen

City of Cape Town, Cape Town, South Africa

© 2026 Helen Hansen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.