Welcome to this waxing moon visualization meditation.
You can do this meditation during the waxing phase of the moon or whenever you want to speed up your manifestations.
Let's begin.
Welcome to your visualization meditation visualizing a positive future experience.
During this moon phase challenges may arise.
We may feel resistance,
Fear,
Doubts and frustration towards our new moon intentions.
Don't worry.
You are not behind.
You are not unlucky.
You are not anything.
Sometimes we turn our fears into stories.
We make challenges mean something about ourselves that aren't true.
In this meditation I will guide you into a positive future experience where you will have a conversation with your higher self and visualize a positive outcome to your current challenges.
Before we begin please make sure you are comfortable in your own meditation posture.
And when you feel ready you can begin to close your eyes.
Take a deep breath in through your nose.
Exhale out your mouth.
One more time.
Deep breath in and exhale.
Allow the muscles in your body to relax.
Getting heavier.
Letting go of any tension you are holding on to.
You are present.
You are safe.
You are grounded.
In your mind's eye I'd like you to visualize a place which you love to go.
It could be a beach,
A forest,
Your favorite room in your home.
Somewhere you feel positive and calm.
Allow the image to come to your mind noticing all the details.
You feel comfortable and peaceful in this place.
Wherever you are I'd like you to think of a current challenge or problem you are facing.
Nothing too uncomfortable to sit with.
On a scale of 1 to 10 with 10 being the highest it should feel like a 3 or a 4.
Keep that challenge in your mind as you welcome in your higher self.
In the place you are now in you see your higher self who looks just like you heading towards you with a big smile and positive energy radiating out of them.
This is the you who holds all the answers to your questions,
The solutions to your problems and gives you the wisdom and guidance you seek.
As you sit or stand face to face with your higher self you feel so happy to be in their presence.
Tell them the problem or challenge you're currently going through while I am silent.
Your higher self listens and sends you so much love and support.
They have been through what you've been through and know how to handle this situation.
They begin to talk to you offering you wisdom,
Guidance and solutions.
Listen to them now and see what they say.
You thank your higher self for their wisdom as this image begins to fade away and you are transported through time and space to the future where you have applied this wisdom,
Guidance and solution that your higher self offered.
Start to visualize this image now.
Where are you?
Is there anyone else there?
What are you doing?
How does your body feel?
Your problem is no longer a problem.
In this time-space version of you,
You are free of this worry or doubt.
How does it feel?
How does the freedom from this problem feel?
The answer is always within you.
In life we will always have problems but every problem has a solution.
Whenever we feel confused and turn to everyone else and get conflicting or unhelpful advice the best solution is to turn to your higher self.
You have faced every challenge so far and you are strong,
Powerful and incredible.
Take one last look around your new reality in this positive future experience knowing and trusting that all is working out for you.
That the solution is always available and to trust yourself enough to keep going.
You are worthy.
You are enough.
Allow the image to fade away as you come back to your body in time and space now in the room you're in.
Take a deep breath in and out and open your eyes.
You may want to grab your journal and write down what you discovered from your higher self and make sure to implement the wisdom you received.
Come back to this meditation anytime you have a problem that you need a solution to.
Your higher self is always there to guide you.
Thank you.
