I Trust The Process | Guided Affirmation Meditation

Are you feeling frustrated that your manifestation hasn't arrived yet? Or feel like you should be further ahead in life? These feelings can make us want to give up altogether. But there is a solution: trusting the process. When we can learn patience, and to accept where we are - we can let go and feel peace knowing it's all working out for us.

This affirmation meditation is filled with positive statements that will calm your mind and allow you to trust the process.

Transcript

Life is full of surprises.

Just think about where you are right now in life.

Last year,

Could you predict this or even five years ago?

I'm sure that it's not exactly what you may have wanted but perhaps it turned out for the better.

When we plan our lives we may end up trying to control the outcome.

It's great to have goals and a destination in mind but we have to be willing to take our foot off the gas and trust the process.

These affirmations will help you to surrender to what is and feel calm knowing you are exactly where you are supposed to be.

Before we begin just take one deep breath in and exhale let it all go.

You are here,

You are present.

Let's begin.

I trust the process.

I trust the timing of my life.

Where I am right now is perfect.

I surrender to the unknown.

I am open to be surprised and delighted by the universe.

The universe is taking good care of me.

I am patient.

I believe everything is working out for me.

It worked out for me in the past and it will again.

I release thought patterns that no longer serve me.

I release self-comparison my journey is my own.

I focus on what's working.

I control what I can and leave the rest to the universe.

Life is unpredictable and that's what makes it fun.

I am ready for miracles.

I am exactly where I'm meant to be.

I learn to enjoy the process.

I'm getting better at it every day.

When I look back I see just how far I've come.

I'm worthy.

I'm good enough.

I am resilient.

I trust the process.

Release these affirmations.

Take a moment to notice how you feel.

Spending our precious time and thoughts overthinking,

Predicting or trying to control the outcome is not going to get us any closer to our goals nor is it going to make us feel good.

Spend your time focusing on what's working out,

What feels good and don't forget to enjoy your life along the way.

Every day you are getting closer.

Trust the process.

It's all working out for you.

Reviews

Wonderful meditation. Thank you for sharing. Namaste.

Thank you. Needed that. Even nicer delivered in Manc accent 😍.

It is good to remember that the Universe has your back and all is working out in it's on time.

I am still not good trusting the process. But these affirnation make me to see it in a different light. Thanks

Thanks Heather!!! This affirmation meditation helped me today to feel better & relaxed. I will definitely try to enjoy the process & journey.

It felt like you meant every word from the heart. So inspiring and uplifting 🥰❤️

I thoroughly enjoyed this meditation will do often...TY Asé🙏🏽

Thank you, dear one! 🌺 Hope you’re experiencing the same magic or even more from this mindset and tranquility you brought to us. 🩷

I’m greatful humble Christian actor singer with kindness courage and a purpose to serve and inspire others amen and so itvis

Just what I needed to be reminded this morning. Beautiful.

Thank you these affirmations made me feel really good and they really helped me ❤️

This meditation helped develop my trust and faith muscle - thank you 🙏🏼

Thank you for this lovely reminder to trust and let go. ❣️ Namaste. 🕊🙏

Thank You for this short empowering meditation 🙏🏻🤍

Very inspiring invigorating

I loved the affirmations. Thank you Heather🙏❤️