COURSE

Taking Big Action | EFT Tapping, Journaling & Meditation

With Heather Nelson | Tap Into Your Magic

This is a 5 day course combining top coaching and EFT Tapping audios to help you to take BIG action. It includes visualization meditation, journaling prompts, 3 exclusive EFT Tapping audios for taking BIG action and 10 top tips for staying accountable and motivated.

Motivation Confidence Resilience Energy-Based Mantra Performance Health & Happiness Spirituality Gentle Repetition

Meet your Teacher

Heather Nelson | Tap Into Your Magic

Manchester, UK

Heather Elise is a certified EFT Tapping Practitioner, yoga instructor and coach from Manchester, UK. She has taught over 6000 students worldwide, and her most popular courses include "EFT Tapping Chakra Course" and "EFT Tapping Gratitude Course" on Insight Timer. Her main objectives as a coach is to inspire you to take action and manifest the life of your dreams.

5 Days

125 students

4.6 stars

13 min / day

Motivation

English

Lesson 1

Goal Setting & Visualization

In this session, I will guide you through a focused journaling exercise to help you gain crystal-clear clarity on your goal. Afterward, I’ll lead you through a potent visualization meditation to align your mindset with your big goal, setting you up for success and growth.

Lesson 2

EFT Tapping Getting Out Of Your Comfort Zone

In this session, I will guide you with journaling and a quick visualization, then we will move into an EFT Tapping for Getting Out of Your Comfort Zone. The session will end with a simple task to complete for the next day.

Lesson 3

EFT Tapping Making A Big Move

In this EFT Tapping session, we will focus on Making a BIG Move - clearing away the fears, limiting beliefs and anxiety that comes from taking action. This session will help you to dream bigger than ever before!

Lesson 4

EFT Tapping Committed To Momentum

In this session, I will guide you through an EFT Tapping for Committing To Momentum. This audio tapping will help to build on the last few days and there will also be a journal prompt to open your mind up to fresh, hot ideas!

Lesson 5

10 Top Tips To Stay On Track & Accountable

In this session, I will share my top ten tips that have helped me to stay on track and accountable! Grab your journals and feel free to take notes on what works for you, and if you have any other tips please share with the group.

4.6 (5)

Recent Reviews

Kirsten

February 26, 2025

I really loved this course. I can see myself redoing it regularly to stay focused. It was upbeat without sounding fake.

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