Julia Davis

Asheville, NC, USA

1.7k Followers

Julia first found yoga and meditation in her early teen years while seeking tools to cope with anxiety. Nourished by what she experienced, Julia did her first yoga teacher training in 2006 (incorporating it into her homeschool curriculum) so that she could share these tools with others. With fifteen years of teaching experience, Julia finds the most joy in helping others uncover ease and safety within themselves. She loves books, rock climbing, and cuddling her dog Max and her partner Stephen.

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Reviews

Jen

Jan 29, 2026

Thank you for this ☺️

Mark

Jan 18, 2026

Very pleasant short meditation. Calming and centring. Feel nicely set up for the rest of the day. Thank you!

Scott H

Jan 2, 2026

Great start to my day, thank you.

Maru

Dec 28, 2025

Nice short meditation to relax at any moment throughout the day. Thank you 🙏

Jennie

Dec 4, 2025

Thank you! I’ve been trying to find a way to increase my rest during breaks at work, and I’m grateful that I found this meditation.

Donna Stewart

Nov 19, 2025

Beautiful, a wonderful start to set the tone for the day and I appreciated the themed word to carry throughout the day. Thank you.

Cindy

Oct 23, 2025

Lovely thank you 🙏

Danielle Street

Oct 6, 2025

What a lovely reset. Feeling grounded. Thank you 🙏🏻

Adam R

Sep 17, 2025

I love this. Thank you

Deana Johnson

Sep 9, 2025

Wonderful breath work. Soothing voice and pace. Easy to visualize what Julie was guiding me to do.

About

Speaks English

Joined Insight Timer in June 2018

www.heartfeltalchemy.com

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