Deep Rest Meditation

Deep Rest Guided Meditation

Rest is essential for our growth and healing.

This meditation will allow your body and mind to experience a 'Well' deserved rest whilst your Soul flies through the rest of of your journey

To allow your mind to rest we have to address the Ego. This session will spend some moments focussing on the Ego. As soon as we can let our mind get out the way, the moment you become one with God

Depression is the body asking for DEEP REST IN. To rest from the Egos characters

Enjoy this very powerful meditation