My name is Harry the Soul Coach and it's time to go on a solar coaster.
We are spiritual beings enjoying a human experience,
A three-part being,
The body,
The mind and the soul.
Throughout these experiences I use the phrase just one breath.
That breath is going to start deep inside the stomach and effortlessly through your nose you're going to pull that up through the body,
Up through the mind and up as high as you can to the soul.
The body,
We use the heart center,
The mind,
The head and the soul,
Your higher self.
Imagine the sun up in the sky,
Your soul.
Just one breath.
Four,
Three,
Two,
One,
Go.
Closing your eyes,
Bring yourself to this moment,
Bring yourself to this moment.
Thanking yourself for being here in this moment.
Just one breath in this moment.
Body,
Mind,
Soul.
Take your attention inside the body.
Notice that feeling,
Notice that calmness.
Just one breath without bringing any attention,
Bring awareness to the feeling of the body.
Notice that energy,
Your safe space,
A place where you just get to be.
Enjoy that feeling,
Stillness in the mind when time stands still.
Your feelings are the truth,
Your truth is your soul,
Your soul is those feelings.
Simplify life down to a choice,
Ego or soul.
And if you know your soul is the truth,
Your soul is that feeling,
Which means anything that is not that feeling is not your truth.
The ego.
Ego is the mind,
The mind creates the thoughts.
Our thoughts are attached to feelings.
Mind,
Thoughts,
Body,
Feelings.
So let's separate thoughts and feelings.
Mind,
Body.
So using the number eight,
The mind,
The head,
The thoughts.
Mind sets the body,
Thoughts set the body.
But our feelings are the truth.
And you know that the power of your feelings,
The power inside your body.
So let's bring your attention to your heart center,
Your body.
And I want you to feel the force of energy inside your body.
Bring awareness to that feeling.
Thoughts always become first before feelings.
However,
We are not our thoughts and the soul,
The truth sets the mind.
Awareness,
Intention.
So we get to think of that feeling,
To instruct the mind to remember that feeling,
Become that feeling.
3D to 5D.
3D is the body,
The physical,
Three dimensional beings.
Our mind is stimulated by our five senses from the body.
And one of those senses is the sight.
Our mind is 4D,
Four dimensional.
And the best way to confirm that is get out in nature.
Go high king.
Bring awareness to the truth,
Which leaves us with 5D.
In this moment,
The imagination inside the body.
If you bring awareness to that feeling,
Where is the body?
No body,
No mind.
Complete awareness.
Our spirit,
In spirit,
The spirit within you,
The energy within you,
Your soul,
Freedom for your soul.
Meditation is for your soul.
Just one breath.
Your feelings,
The truth.
And my words are from the mind.
My words are created from your meaning.
So I'm encouraging you now to stay with your truth.
And I'm going to speak from the ego.
However,
Your truth is your truth.
Your truth is your soul.
And your mind is the ego,
A mind of its own.
Become the observer of the ego,
Because anything that's not that truth,
That feeling,
Is the ego.
Those triggers,
That resistance,
They become teachings.
Within them triggers,
There is always a truth.
The shade within the darkness.
So your ego,
Mind,
Gets in the way.
Because if you bring awareness to your body,
That feeling,
That's the truth.
And if we go straight up to the soul,
Your soul is the truth.
So what gets in the way?
Mind,
Me,
Meaning,
Ego.
The conductor to the body and the composer to the world.
And the co-creator with God.
Limiting beliefs,
Self-doubt,
Self-blame,
Self-guilt,
The opinions of others,
The labels,
The status,
The physical world is all ego.
Bring yourself to this moment.
Let the mind go.
Be with that feeling.
Just one breath.
We are told that God is the creator,
Our creator.
And we also know that the son,
In Latin,
Is the soul.
The son of God,
Your soul,
God's children,
Created by the creator,
Fully accepted in this creation,
Highest expression of truth,
A complete knowing,
The definition of I am,
The feeling of I am,
The feeling of my soul.
If God is everywhere,
Everywhere,
Everyone,
The spirit,
The divine,
Mother nature,
Father sky,
The law,
Land,
Air,
And water,
A universal law.
And God works through,
Within,
And creates.
So imagine what takes place,
The med beds,
Inside your body.
And if God is the creator of all things,
And God works within you,
You get to feel the magic of your body.
Bring awareness to that feeling.
Become the observer of the mind.
Bring awareness to the ego.
And always return back to the heart center.
Mind inside the body.
Embodiment.
Embody the mind.
Body fully healing.
Bring awareness to this moment,
A true connection with your soul.
Magic takes place in the silence.
You get to ask your soul.
Healing inside the body.
Bring awareness to that feeling.
The intelligence of your body.
Enjoy that feeling.
You and your soul.
Knowing that your soul is the truth,
And your body carries those feelings.
It's time to communicate to your body.
Soul set the body.
Bring an awareness to anything that does not serve you within the body.
Let go of that feeling.
Experience the sadness within the body to completely let go.
Because you know your soul is the truth.
So become the observer.
Enjoy letting go.
With a knowing,
When you let go,
Life starts to flow.
A release.
Relief.
When you realize.
Looking at life through your eyes.
That is your truth.
That is your strength.
That is your soul.
Trust in your soul.
Just one breath as your soul.
Always returning back to your soul.
And you can come back here in just one breath.
Remembering the enjoyment of that feeling.
We're often told we're often told to have faith in God.
And if we know our soul is the son of God.
A connection with God.
God speaks through the body.
So have faith in your body.
The unconditional love from your body.
Notice and appreciate your body.
And that notice and appreciation will come back in abundance.
Fully trusting in your soul.
Fully trusting in that feeling.
And when you bring awareness to that feeling,
You know body's fully healing.
Allowing the mind to create that special gift.
Imagination.
Creating for your soul to enjoy that experience.
And that soul gets to experience inside your body.
Working all ways through the body.
Become the medbed your body.
Instruct the medbed from the mind.
Allow the soul to work through your body.
Feel the magic of your being.
Quantum healing.
5D healing.
Soul healing.
A new dimension of love throughout the body.
The artificial intelligence which is your body.
Divine in nature.
Come the commander to your body.
Come the captain to your mind.
Leading from your soul.
Repeating the actions from the mind.
Mind sets the body.
Body stimulates the mind.
Just one breath.
Create experience.
And remember peace,
Truth and love.
You,
Me and us.
Be proud of that feeling.
Body,
Soul goes beyond meaning.
Mind gives meaning.
Notice that energy.
Flow of life combined with your essence.
Now bring your attention back to the heart center.
Remember that feeling.
Body,
Mind,
Soul.
In your own time.
Take your time.
Slowly bring yourself back to this moment.
Just be.
Bring yourself back to the body.
Slowly open your eyes.
Bring awareness to that feeling.
