Brief Loving Kindness for Others

Loving-kindness helps to create compassion for self and others and helps us to recognise that we all suffer and are all deserving of compassion.

Reviews

Simple, quick and powerful practice for sending loving kindness to others.

Simple perfect divine! What pure joy is beheld in these few moments on the air of loving kindness!

Great as a quick, little reminder throughout the day! Thank you 🙏

Very nice! Thank you. ❤️

Powerful and selfless

Short, sweet, helpful!

Perfect- was thinking about a friend going through a hard time and found this mediation. And ending bell would be nice - otherwise, lovely

Superbly short, simple, and sweet. I am relatively new to Loving Kindness, but I see already how powerful it can be. Thank you, I'll be returning often.

Good quick bit of nurturing

Very nice sending out loving kindness is essential to our daily lives

Very good for such a short meditation. 3 minutes well spent! 🌺

Very helpful. Thanks

Perfect for quick centering during busy day!

Exactly what I needed...brief and powerful!

Lovely short but effective practice.

A lovely quick centering exercise.

one of the best meditations I've done on this app yet. short & sweet. but couldn't believe the emotions that came along w it. great way to start the day - thank you.

Wonderful. Thank you.

Beautiful! Thank you! ☮️💟🕉