
00:30
00:30
Opening Up ~ A Nondual Contemplation On Being
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76
In this session, you’re invited to gently open beyond the stories, names, and identities that usually define us. Together, we’ll explore what it feels like to rest as pure being—relaxing into the aliveness of the body without clinging to “me” or “mine.” Through a spacious nondual contemplation, we’ll discover the quiet freedom that is always here, beyond self-identification—simple, natural, and already complete. image: Mohammad Alizade
Non DualityContemplationBody AwarenessInterconnectednessMindfulnessRelaxationSelf ExplorationVisualization TechniqueMindful PosturePerspective ShiftSilent Reflection
Meet your Teacher

Hans van Veen
Utrecht, Netherlands
