The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 7,644 Guided Meditations for Yoga Nidra. The largest free library of guided meditations on earth.

4.8guided•20 min
Yoga Nidra For Sleep
Chloe O Keeffe
5guided•24 min
Intro To Yoga Nidra
Bronwen Kelly
4.7guided•20 min
Yoga Nidra Enter The Depths Of Relaxation And Restful Sleep
Charlene @5thInnergy
4.7guided•30 min
Yoga Nidra For Ultimate Relaxation
Benedicte Alice Kapur
4.7guided•11 min
Yoga Nidra | Becoming Free From Effort
Kaya Mindlin
4.8guided•32 min
Yoga Nidra In The Tradition Of Swami Satyananda Saraswati
Constanze Lullies
4.7guided•43 min
Yoga Nidra For Deep Relaxation
Angelique Raptakis
4.9guided•33 min
Interactive Yoga Nidra To Relax & Release -Without Movements
Monika Loe
4.7guided•32 min
Yoga Nidra Practice For Body & Breath
Karin Bustamante
4.8guided•23 min
Mini Yoga Nidra
The Relaxationist
4.8guided•32 min
Yoga Nidra - Visualization Practice
Caroline Wirthle
4.8guided•20 min
Yoga Nidra For Great Relaxation | Yogic Sleep Practice
Caroline Wirthle
5guided•32 min
Traditional Yoga Nidra
Malvina Bartmanski
4.8guided•20 min
Yoga Nidra For Relaxation
Kristen Ciancaglini
4.8guided•39 min
Yoga Nidra For Self-development And Awareness - Golden Heart
Stephanie Malka
5guided•47 min
Yoga Nidra For Beginners And Experienced Meditators
The Relaxationist
4.8guided•32 min
Yoga Nidra Meditation
Lina Jureviciute
4.7guided•22 min
Yoga Nidra For Deep Rest
Jules Jenkinson
4.8guided•120 min•
Yoga Nidra For Sleep & Insomnia Relief (Level 4)
Stefano Campagna
4.8guided•29 min
Yoga Nidra For Relaxation And Stress Relief
Kate Carson
4.6guided•17 min
Yoga Nidra For Replenishment
Kaya Mindlin
4.8guided•29 min
Yoga Nidra For Deep Relaxation, To Wind Down And Recharge
Nina Schümmer
4.6guided•13 min
Yoga Nidra For A Sweet Release
Corona Brady
4.7guided•35 min
Yoga Nidra For Cultivating Complete Relaxation
Garry Appel Yoga
Trusted by 35 million people. It’s free.