20:34

Yoga Nidra Enter The Depths Of Relaxation And Restful Sleep

Name: Yoga Nidra Enter The Depths Of Relaxation And Restful Sleep
Uploaded: 2024-03-16T16:37:52.058Z
Duration: 20 min 34 s
Channel: Charlene @5thInnergy
Description: Achieve a state of conscious relaxation, bridging the gap between wakefulness and dreaming in this Yoga Nidra practice. Embark on a transformative voyage that transcends the boundaries of wakefulness and slumber. Explore the landscape of your inner world where tranquility and rejuvenating sleep reside.

by Charlene @5thInnergy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

Achieve a state of conscious relaxation, bridging the gap between wakefulness and dreaming in this Yoga Nidra practice. Embark on a transformative voyage that transcends the boundaries of wakefulness and slumber. Explore the landscape of your inner world where tranquility and rejuvenating sleep reside.

Yoga Nidra Relaxation Sleep Body Scan Stress Emotional Balance Self Discovery Restorative Sleep Stress Reduction Muscle Relaxation Breathing Awareness Visualizations

Meet your Teacher

Charlene @5thInnergy

Toronto, ON, Canada

Meet your Teacher

Charlene @5thInnergy

Toronto, ON, Canada

© 2026 Charlene @5thInnergy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.