13:16

Yoga Nidra For A Sweet Release

Name: Yoga Nidra For A Sweet Release
Uploaded: 2018-09-17T06:36:08.000Z
Duration: 13 min 16 s
Channel: Corona Brady
Description: The beauty is that absolutely anyone can practice yoga nidra. All that your body needs to do is simply lie down on the floor and relax, or practice seated in a comfortable chair. Follow my voice guiding you here today. It’s a very simple, quick and profound way to reduce stress and fatigue from your body and mind.

by Corona Brady

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

27k

The beauty is that absolutely anyone can practice yoga nidra. All that your body needs to do is simply lie down on the floor and relax, or practice seated in a comfortable chair. Follow my voice guiding you here today. It’s a very simple, quick and profound way to reduce stress and fatigue from your body and mind.

Meet your Teacher

Corona Brady

Sydney NSW, Australia

Meet your Teacher

Corona Brady

Sydney NSW, Australia

© 2026 Corona Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.