Yoga Nidra For A Sweet Release

The beauty is that absolutely anyone can practice yoga nidra. All that your body needs to do is simply lie down on the floor and relax, or practice seated in a comfortable chair.

Follow my voice guiding you here today. It’s a very simple, quick and profound way to reduce stress and fatigue from your body and mind.

Reviews

Thank you, beautiful x

This was perfect for a break at work. I feel centered and recharged. Thank you! 🧘‍♀️

Been a while since I have done some of your meditations
Forgotten how good they are
Love this one, really nice, good short version and just love your voice

Thank you so much, this was so relaxing and rejuvenating 🥰

Lovely! Thank you!

Wonderful way to de-stress in the middle of a busy day. Will revisit. Thank you, Corona.🙏🏻

I enjoyed it. Very relaxing and a good way to ease tension in the body. Also a nice little explanation of yoga nidra at the beginning for people who aren't familiar with it. Thank you!

Very nice short relaxation

Really lovely & deeply relaxing

Very nice! Thank you!

Very relaxing with gentle narration

Lovely mediation - very relaxing!

Corona’s guidance is amazing and so peaceful

Excellent meditation. Helped me feel very relaxed.

Thank you, very effective.

Simply lovely, thank you.

Really lovely, thank you

Beautiful thank you 🙏