Guided Meditations for Trataka

4.8guided•22 min

MB 10 Meditation On Taking Refuge

Phra Nicholas Thanissaro

4.6guided•26 min

2,500-Year-Old Buddhist Non-Dual Transcendent Meditation (The Cula-Sunatta Practice)

Josh Korda

4.8guided•11 min•

Hashkata: Quiet Contemplation for Self-Discovery

Soul Fitness Rabbi

4.7guided•11 min

Pratyahara

Elyse Leren

4.7guided•11 min

Breathing With The Tide

Brianna Attard

4.8guided•19 min

MA 30 Valuing Those Hard-Won Moments Of Meditation

Phra Nicholas Thanissaro

4.7guided•17 min

Cultivating Shamatha

Mojo Tchudi

4.7guided•16 min

Pratyahara - Withdrawal Of The Senses

Kirsten Ahern

5guided•5 min

Three Dharma Protectors Remove Obstacles (Ancient Mantra)!

Human Afschari

4.5guided•15 min

Morning Loving Kindness and White Tara

Foundation for Contemplative Studies

4.7guided•21 min

Three-Step Practice Of Tenderness And Loving Kindness

Michael Lobsang Tenpa

4.6guided•15 min

Shamatha (Relaxation)

Glen Svensson

4.7guided•13 min

EcoDharma Practice: Connecting To The Three Lineages

Michael Lobsang Tenpa

4.6guided•8 min

Meditation To Connect To Your Infinite Self

The Involution Group

4.6guided•22 min

Tara Mantra Meditation

Gaia Hope Good

4.8guided•21 min•

Theta Healing Meditation

Matthias Weh

4.7guided•7 min

Focus Made Simple

Alice Bagley-Harrison

4.6guided•15 min

Round Robin: Tonglen & Shamata

Lama Tsomo

4.6guided•8 min

Day 4: Tratak Meditation | 21-Day Meditation Challenge

Andrew Neel

4.7guided•9 min

Shamatha

Arati Patel

4.5guided•8 min

Candle Gazing Meditation (Trataka)

Kelly Sunartha

4.5guided•4 min

Deep Cleansing Breaths For Balance & Harmony

Tamara MindBodyNow

4.5guided•9 min

Om Tare Tuttare Ture Soha - Mantra With Lindsay

Lindsay Schroeder

4.5guided•31 min

MA 37 Two Ways To Practice Loving Kindness

Phra Nicholas Thanissaro