The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 3,849 Guided Meditations for Transformation. The largest free library of guided meditations on earth.

5guided•8 min
Violet Flame Meditation: Cleansing, Balance & Inner Peace
Yoga Farm Ithaca
5guided•12 min•
21-Day Prayer To Open The Heart
Lu Camy
4.8guided•23 min
Self-Compassion On The Body | 20 Minute Guided Meditation
Ishar Keshu
4.8guided•10 min•
Resilience In The Face Of Relentless Change
Jeffrey Eisen
4.8guided•13 min
Discovering The Gifts Within Our Shadows
Pat Chirico
4.7guided•8 min
Relaxing Raven Nature Nidra Meditation For Sleep
Mark Rowland
4.8guided•8 min
Thursday Morning Prayer 1-20
Rachael Myers
4.8guided•26 min
Dying To Lead - Lesson 1 - The Path Of Purpose
Julie Anne Hart
4.8guided•10 min
Gratitude For What’s Becoming
Lisa Curran Parenteau
4.8guided•9 min
Love Or Fear: Claiming Your Birthright Of Love
Brittney Martinson
5guided•9 min
The Ugly Duckling
Ari Ross
5guided•8 min
A Meditation For Womb Healing
Julia Quena Kavi
4.8guided•9 min
Creating Success On Your Own Terms
Corin Hinderegger
5guided•16 min
Embracing Darkness Meditation
Fi Sumsion
5guided•11 min•
Focus Focuses... And Where Attention Goes, Reality Grows.
Isabelle Caratti
5guided•9 min
Self-Healing: Reclaiming Your Natural Joy
Danielle Leigh
5guided•12 min•
Becoming The Butterfly: Caterpillar Inner Child Meditation
Safrianna Lughna
5guided•28 min
Mother Sekhmet | The Timeline Jump Journey Meditation
Marie Coveley
4.8guided•32 min
Awareness To Unfoldments In Our Life
Avani Pandya
4.7guided•7 min•
Morning Meditation: Celestial Morning Glow
Lisa Whatley
4.8guided•16 min
Release & Renew | Fall Relaxation, Surrender & Peace
Alli Esposito
4.8guided•14 min
Shine Your Light : Meditation With Positivity Bath
Stephanie Aurand
4.7guided•19 min
Visualizing Your Journey Of Transformation & Release
Emma P
4.8guided•14 min
Bedtime Story: "When A Fairy Witch Learned A Lesson"
Maria Kozak
Trusted by 35 million people. It’s free.