Hello,
This is Corinne Hinträger.
Welcome to today's powerful meditation,
Letting go of the attachment to succeed and surrender to the moment so your inner compass can recalibrate and guide you to more ease,
Flow and joy in life.
Since our early childhood,
We are often conditioned for outside validation and the need to succeed.
This need is relevant as it helps us to be liked and taken care of.
Yet moving into adulthood,
This need moves us away from our inner guidance,
Wisdom and compass.
Instead of connecting us to our North Star,
It creates a lag and disconnect from our own purpose and fulfillment.
We are too often conditioned to only allow ourselves to be happy when we achieve a certain goal or success.
Yet this drives us into overachieving,
Always thriving and never truly arriving,
As there is always more.
We need to achieve or take care of.
Life is fluid.
Let's create flow so you can adjust easily by what comes up and create success and happiness on your terms.
Make yourself comfortable.
Take a few nice deep breaths in and fully exhale.
Start to breathe in your own natural rhythm and observe your breath for a moment.
Imagine or envision a beautiful,
Pure golden light surrounding you.
This golden light vibrates pure joy,
Safety,
Freedom to be your true self.
Each time you take a nice breath in,
You inhale this divine golden light.
It starts to expand in your whole being and fills up each cell of your body with its light and loving shine.
Observe how this sensation starts to light you up and softens your body.
Notice how more and more parts of your being start to soften and relax,
While other parts might still feel compact and tense.
Let's observe this more tenser part of you a little more.
Pick one or two that you notice the most intense and connect with them.
Ask them what definition or success or conditioning that is not yours they represent.
Maybe you get an answer,
Maybe you just get a sensational feeling.
Whatever you are getting,
It's perfectly fine the way it is.
Now come back to just being present in the moment.
Continue to observe the micro movements of your body through the natural rhythm of breath.
Once you feel connected and grounded into your breath again,
I invite you to go back to the discomfort or tension you experienced before,
Looking at it once more.
Now imagine or envision that the pure divine golden light immerses this part fully.
On your next exhale breath it all out.
It is surrounded by the golden light bowl or sphere floating off into the universe to time and place in your life where you took this definition of success or conditioning on as your own.
Yet it was never yours in the first place.
Once the golden light bowl or sphere arrives at this point in time where you took it on,
It surrenders itself to Mother Earth where she can transform it into something beautiful.
Now slowly come back to the sensation in your body.
Observe how much lighter and different it feels as you no longer have to carry this.
Notice how this divine golden light has filled up the space in your body,
This conditioning occupied before.
Observe the feelings in your body and notice your natural rhythm of breath.
Enjoy this pure movement of the now.
Now start sensing the outskirts of your physical being,
Where your physical being ends and your energy body begins.
Being fully present,
Observing how your body softens with each exhale,
Letting go of more and more of the old pattern and conditioning of how success is supposed to look from your physical and energetic body.
Bring your focus back onto your breath and follow it.
Observe how it moves through your body as you are fully present.
Are there any places in your body that feel particular,
Uplifting,
Light and vibrant?
If so,
Imagine your breath going to those places.
Consciously stay there for a moment and ask these feelings what it is that would truly light you on fire.
And ask them what success truly means to you.
Maybe you get a clear answer,
Maybe it will come over time.
Either way is perfectly fine.
As you connected deeply within and opened the doorways to connect to your own definition of success,
Freedom and peace,
By letting go of more of the conditioning that has never been yours in the first place,
This new awareness has the opportunity to grow and expand more and more in your life.
Take another nice deep breath in and as you exhale start to notice the room around you and you within it.
Wiggle your toes and move your fingers.
Take another nice deep breath in and when you are ready flutter your eyelashes open.
Remember if you are stressed you are not completely present in the moment.
When you are present in the moment you can't be stressed or get lost in outside definition of success.
Henry David Thorne put it perfectly.
Walth is the ability to fully experience life.
Enjoy your journey to creating success on your own terms.
Revisit this meditation and reconnect to your own definition of success as often as you feel called to,
To allow more of it to drop into your awareness with ease.
