16:07
16:07
Embracing Darkness Meditation
by Fi Sumsion
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
This is a guided meditation taking you on a journey on the descent into Winter. As the Earth prepares for a time of darkness & dormancy, we are invited to rest & reflect. The background music is James Anthony Walker, Floating. One of my favourites!
MeditationWinterReflectionRestBody ScanVisualizationTransformationSelf ExplorationChangeDarknessComfortCreativityWinter ReflectionCyclical Life PhilosophyEmbracing DormancySeasonal Mood ReflectionSocial WithdrawalVisualization TechniqueSurrender To ChangeUncertainty ManagementTransformation ProcessSeeking ComfortDarkness As PotentialSelf Identity ExplorationCreative Self Reclamation
Meet your Teacher
Fi Sumsion
Rayleigh SS6, UK