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Becoming The Butterfly: Caterpillar Inner Child Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
These meditations guide the listener through visualizations of the caterpillar to butterfly life cycle as a metaphor for personal growth and transformation. The first visualization focuses on emerging from the "egg" as a caterpillar into the world with a fresh perspective, consuming affirmations to let go of limiting beliefs.
Inner ChildMeditationPersonal GrowthTransformationAffirmationsSelf LoveSelf RealizationEnergyGratitudeCompassionGroundingInner Child HealingSelf TransformationEnergy Field AwarenessSelf CompassionLight VisualizationsVisualizations
Meet your Teacher

Safrianna Lughna
Frederick, MD, USA
