
19:02
19:02
Visualizing Your Journey Of Transformation & Release
by Emma P
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Embark on a journey into the depths of yourself—a journey of shedding, release, rebirth, and transformation. Descending a long staircase deep beneath the earth, you are invited to connect with a quality of wisdom within. This visualization poses the questions: What is ready to be released? What is ready to be born?
TransformationWisdomSafe SpaceEmergenceBreathingAwarenessGroundingGratitudeBody ScanRebirthInner WisdomDeep BreathingReturning To AwarenessJourneysTransformation VisualizationsVisualizations

