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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•19 min
Two Questions To Ask When You Worry
Lisa Jakub
4.9guided•7 min
Endometriosis Meditation - Your Warrior Weapon For Relief
Kayla - Mind Over Endo Pain
4.8guided•27 min
Gentle, Slow Body Scan For Deep Relaxation
Jane Gabites
4.7guided•15 min•
Feel Safe Now
Naomi Goodlet
4.9guided•4 min
Evening Trust: 4-Minute Meditation For Parents Of Teens
Ashley Radzat
4.7guided•8 min
Stress Relief EFT Tapping Meditation
Casey Blossoms
4.7guided•4 min
A Love Letter To Money
Mickayla Pyke
4.8guided•30 min
Sleep Sessions - Recovering From Overwhelm & Burnout
Michelle Cashman
4.8guided•6 min
Find Ease
Jasmine Sheffield
4.8guided•1 min
Prayer For A Day Full Of Strength And Energy
Rev. Khalfani Now
4.9guided•12 min
Understanding Your Urge To Eat
Nikki Lucas
4.7guided•6 min
The Breath | 4-7-8 Breathwork For Stress & Anxiety
Kris Lingham
4.9guided•10 min
Releasing Worry Through Life's Major Transitions
Caroline Diana Bobart
4.9guided•12 min•
Five Finger Meditation
Douglas Robson
4.7guided•30 min
Balancing Stress Hormones
Noelle Cormier
5guided•48 min
Softening Into Peace A Gentle Yoga Nidra For Calm
The Relaxationist
4.7guided•15 min
Releasing Angst, Anxiety And Nervousness
Dr Sukhi Muker
4.9guided•10 min
Zen In Ten - Release The Noise Of The Day
Jason Buonomo
4.7guided•11 min
Guided Meditation For Grounding, Healing, And Relaxation
Nourish Moon Holistic Healing
4.7guided•40 min
Sleep Sanctuary Meditation
Selomon
4.9guided•33 min•
Becoming Super Present - Yoga Nidra
Davina Ho
4.8guided•20 min
Your Ground To God Meditation Practice (528Hz Miracle Tone)
Guy Ferdman
4.6guided•14 min
Let Go
Ally Bogard & Jessica Caplan
4.9guided•4 min•
Affirmations For Joyful Productivity
Jennifer Jones
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