Let Go

A meditation incorporating sound therapy, breathwork and visualization to help body and mind digest and release stress.

Reviews

Beautifully paced meditation, calming, soothing music and voice. Enjoyed the experience. Thank you.💕😊

Amazing !!! Very special experience.
Will definitely practice again.

I loved the breathwork! Thank you 💛

So great. Thank you so much for this gift

Wonderful! Thank you for this gift, just when I needed it the most. x

There are some emotions in me that I'm unable to let go but this is the only medication practice that touched them and made an attempt in my innerself to let them go. Thank you really.

That. Was. Awesome. I shed a tear of gratitude as I farewelled the thought pattern that no longer serves me and made space for new, better ones.

Lovely and beautiful x

Just what I needed, thank you.

Such a warm voice. I liked the physical combined with the thought visualisation and the music was excellent also.

Love it! Thank you

So powerful! This meditation resets me every time.

Absolutely loved, thank you 💗

Powerfully clearing and lightening

Powerful. Exactly what I needed when I needed it.

Very interesting. My current favorite.

I found this to be a thoroughly supportive guided meditation. I enjoyed the music, and felt held by the presence of the individual leading the meditation. The process was clear (easy to follow) and effective. Thank you.

That was powerful! Thank you! 🕉

Fell asleep before it ended.