The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 4,599 Guided Meditations for Spirituality. The largest free library of guided meditations on earth.

4.8guided•1 min
Discernment - A Mindful Jewish Moment
Cantor Kerith Spencer-Shapiro
5guided•21 min
Ecstatic Breathwork: Connect To Your True Self
Alok Rocheleau
5guided•27 min
Soul, Mind And Body Create Experience
Tabitha
5guided•13 min
Whispers Of The Mermaid: A Bedtime Tale For Dreamers
Leonie Brückner
5guided•14 min
Create Your Own Affirmations With Your Own Words.
Mary True
5guided•9 min
Surrendering To My Inner Light
Niva Shah
5guided•25 min
A Morning Meditation To Honor Your Body
Fanny Noguerón
5guided•7 min
The Sacredness Of The Breath
Denise Cavner
5guided•13 min
Light Body De-Armoring: Light Language Transmission
Aureli Rose
5guided•11 min
The Armor Of God - Christ Centered Meditation
Paul Hutchinson
5guided•4 min•
33 Powerful Daily Intention Meditations - Day 6: Connection
Julie Reisler
5guided•21 min
SRS Session 28 | I Complete Me
David M Kay
5guided•14 min•
Renewing Our Faith
Victoria Drake
4.8guided•2 min
A Prayer For Tough Times
Light Energy Meditation
4.8guided•5 min
Listening To The Call Of The Land- January 28
Liz Scott
4.8guided•8 min
Thanksgiving Blessing
Erika von Kaschke
4.7guided•5 min•
Awaken Your Day With Gratitude: Morning Practice
Patrick Lynen
4.9guided•7 min
Learning To Be Human | Softly Spoken Essay
Maura ten Hoopen
4.8guided•7 min
AwakenCreative: Intro A 40-day Journey Of Self-Discovery
Patricia Baldwin Seggebruch
4.8guided•16 min
Healing The Hustler (For Entrepreneurs)
Katharyn Havey
4.8guided•8 min•
Guardian Light: Angelic Protection Meditation 432 Hz
Light Energy Meditation
4.8guided•11 min•
The Journey To A Full-Capacity Love Tank
Jeffrey Eisen
4.8guided•3 min•
Prayer To Manifest Your Dream Life
Light Energy Meditation
5guided•8 min•
Align With The Powerful Cycles Of Nature | Divine Feminine
Tatjana Pinkskies