Welcome to this guided meditation focused on protecting your energy with the angels.
So please find a comfortable position either sitting or lying down and gently close your eyes and take a deep breath in through your nose allowing your belly to expand.
Then exhale slowly through your mouth releasing any tension or stress.
With each breath allow yourself to relax deeper into this moment.
Take a few more deep breaths inhaling deeply and exhaling fully.
As you breathe feel your body becoming more at ease.
With every inhale draw in peace and calm and with each exhale let go of any stress or worries.
Allow your breath to become a gentle rhythm guiding you into a state of relaxation.
Now I invite you to visualize a radiant white healing light shining down from above.
Imagine this warm soft light pouring down like a surrounding you in its glow.
This light is infused with the love and protection of the angels.
Wrapping around you like the most comforting and protective wings.
Feel this light surrounding you creating a bubble of protection.
A force filled of love and light that shield you from any negativity.
As you continue to breathe feel this glowing energy pulsating around you creating a safe space that is uniquely yours.
As this white light surrounds you visualize it flowing into your body revitalizing every cell.
With each breath imagine this energy filling you up keeping your energy safe and strong.
Picture it flowing through you soothing any areas of discomfort or tension and reinforcing your protective bubble.
Allow this light to keep you safe creating a barrier that repels any negative energies.
With every inhale breathe in this revitalizing energy.
And with every exhale release anything that does not serve your highest good.
Feel your spirit strengthening empowered by the love and protection of the angels.
Now take a moment to express your gratitude to the angels for their loving presence and guidance.
Thank them for wrapping you in their protective wings and surrounding you with this healing light.
Feel the deep connection you have with them knowing you're always supported and loved.
As you sit in the space of gratitude take a few more deep breaths allowing the protective energy to anchor itself within you.
Feel its warmth and safety radiating through your entire being.
Leaving you feeling safe and secure.
When you're ready slowly begin to bring your awareness back to your surroundings.
Wiggle your fingers and toes.
Feeling the surface beneath you.
Take one last deep breath in.
Feeling your lungs with this protective light.
And exhale fully.
Gently open your eyes.
Bringing with you the sense of safety and love into your day.
Remember that this protective energy is always available to you and you can return to it whenever you need.
Thank you for taking this time to nurture and protect your energy.
Have a blessed day.
