Guided Meditations for Somatic Exercises

4.6guided•9 min

Somatic Awareness Meditation

Dae + Night Studio

4.8guided•21 min

Somatic Connection Practice For Calm

Ashley | Awake In Wellness

4.7guided•11 min•

Somatic Tracking With Movement For Neuroplastic Pain

Audriana Monteiro

4.6guided•21 min

Somatic Sensing A Practice For Letting Go Of Chronic Pain

Elizabeth Shevi Miller

4.6guided•12 min

Somatic Standing Meditation Qigong 3: Integrating Arm Movement

Nando Raynolds

4.6guided•3 min

Containment With Safe Touch

Psychologistrebecca m

4.6guided•14 min

Somatic Visualization To Release Negative Thoughts

Kelly Villarreal

4.6guided•7 min

Somatic Feelings Meditation

Sarah Cohan

4.6guided•11 min

Embody Skin: Somatic Movement For Grounding Presence

Lillian Kemanis

4.7guided•13 min

Somatic Containment Practice To Cultivate Safety In The Body

Peggy Khoucasian

4.6guided•22 min•

Somatic Meditation Practice

Yera Gomes

4.5guided•12 min

Somatic Meditation: Softening, Soothing, Allowing

Gabriella Evans

4.6guided•16 min

Somatic Healing Meditation

Kristen Simonds

4.6guided•6 min

Introduction To Somatic Experiencing - Embracing Emotions

Lai Tattis

4.7guided•27 min•

25-Minute Somatic Healing To Release Feelings Of Overwhelm

Ellie Foden

4.6guided•18 min

Somatic & Energetic Stress Meditation

Tara Van Dam

4.7guided•11 min

The Bodies Wisdom

Amanda Rose

4.6guided•15 min

Somatic Body Awareness For Calm And Balance

Lai Tattis

4.6guided•10 min

Somatic Practice For Self-Regulation And Emotional Balance

Consuelo Cogrossi

4.6guided•10 min

Somatic Practice: Grounding The Body

Serenne Romanycia

4.6guided•3 min

Somatic Grief Release: Supporting The Grieving Body

Hannah Westphal

4.5guided•15 min

Practice For Developing Somatic Awareness

Nic Minosora

4.7guided•7 min

Somatic Body Practice - Coming Home To Yourself

Cathy Doherty

4.6guided•26 min

Somatic Meditation (Body Communication)

Venus Rose